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PROGRAMS
Wellness | Personal Training | Youth Programs Older Adults | Child Care at YMCA Prince George's County Program Center Child Watch | Just Having Fun Pre-School at YMCA Prince George's County Program Center | Volunteer

WELLNESS
The wellness department is insstrumental in the overall support of its exercise programs for the YMCA members. With experienced staff, you will stay motivated, giving you the best possible chance to reach your exercise goals.
We offer many different group exercise classes, please click here to see our schedule and here for class descriptions. For more information, please contact Dawon Dicks at (301) 203-2302 or by e-mail at ddicks@ymcawashdc.org.
PERSONAL TRAINING
The personal training department will sit down with you to discuss your goals and design a program tailored to meet those goals and needs. You will also receive an orientation on all fitness equipment for proper use and for your own personal safety.
For more information, please contact Charles Taylor at (301) 203-2302 or by e-mail at ctaylor@ymcawashdc.org.
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SUMMER DAY CAMP
Our Summer Day Camp is designed for elementary and middle school youth. We offer a variety of camps, including Basketball, Teen Scene/Summer of Service, Splash Splash, Extreme Cheerleading, Junior Adventure Camp, and more. Our caring and highly trained staff will ensure a nurturing and healthy environment for your child.
For more information or to join, please contact Marcus Taylor at mtaylor@ymcawashdc.org.
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YOUTH PROGRAMS
We offer a wide variety of youth programs. Our programs include Basketball, Soccer, T-Ball, Fencing, Computer Classes, Senior Programs, Pee Wee Sports, Baseball Clinics, and much more. Do not miss out on our newest activity, Friday Night Flicks. Drop your children off for dinner and a movie, while you enjoy the night.
We also offer Saturday programs such as Mommy and Me, a special activity workshop in which mothers interact with their children through the arts of jewelry making, mosaic creation, and other crafts.
For more information or to join, please contact Marcus Taylor at mtaylor@ymcawashdc.org.
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OLDER ADULTS
Sassy offers a variety of activities including social events, day trips, health workshops, fitness programs, and classes. Please contact us for details.
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CHILD WATCH
Parents are welcome to bring their child to Child Watch while they work out or enjoy the many activities at YMCA Potomac Overlook. The Child Watch facility is staffed with loving individuals who will care for and play with your child. We offer games, free play, story time, and good fun.
Children may attend Child Watch for a maximum of two hours per day.
| Days |
Times |
Program |
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Mon. - Fri.
Sat. - Sun. |
9:00 a.m. - 1:00 p.m. 4:00 p.m. - 8:00 p.m. 8:30 a.m. - 2:30 p.m. |
Child Watch 1 for children ages 3 months to 5 years |
Mon. - Fri. Sat. - Sun. |
4:00 p.m. - 8:00 p.m. 8:30 a.m. - 2:30 p.m. |
Just Having Fun for children ages 6 - 12 |
- All YMCA members are entitled to two hours of Child Watch per day.
- We provide care for children ages 3 months to 12 years only.
- We have two Child Watch areas for children:
Child Watch 1 for children ages 3 months to 5 years Just Having Fun for children ages 6 - 12 years old
- Ratios are one staff member to every ten children
- We will accept a total of two infants at once (under 17 months of age).
- We accept all children on a first come, first served basis.
- A child may visit Child Watch once per day.
- Phone reservations are encouraged to ensure space availability.
During peak hours, a wait list may occur.
ALL YMCA PRIVILEGES WILL BE REVOKED IF YOU LEAVE THE PREMISES WHILE YOUR CHILD IS IN CHILD WATCH.
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JUST HAVING FUN
Children ages of 6-12 will enjoy themselves in the Just Having Fun program. YMCA staff and volunteers will supervise games, crafts, and special activities designed to engage children in wholesome, action-oriented activities that are especially designed for them. Activities will be posted for children and parents to see what the Just Having Fun is to be for the day and each day will be different. Children must remain with the Just Having Fun staff until parents check them out.
ALL YMCA PRIVILEGES WILL BE REVOKED IF YOU LEAVE THE PREMISES WHILE YOUR CHILD IS IN JUST HAVING FUN.
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VOLUNTEER
YMCAs are among the nation's leading volunteer organizations. Our volunteers are the backbone of our organization. Their time and talent go a long way. Every hour spent as a YMCA volunteer translates into the caring attention a child or teen needs to grow up healthy, happy, strong, and successful.
Interested in Volunteering? Please fill out the volunteer opportunities described in more detail to ensure the best match within the YMCA. No matter how you choose to volunteer, you make a big difference as you work with others to create a feeling of connected community. If interested or to learn more about volunteer opportunities, click here or call (301) 203-2302.
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YMCA Potomac Overlook 10709 Indian Head Highway, Fort Washington, Maryland 20744 Telephone: (301) 203-2302 Fax: (301) 203-2306
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